Maintaining the body’s balance using the plank movement, a portrait of a veiled Saudi Gulf Arab trainer wearing a sports uniform training a man wearing a headphone and doing push-up exercises, strengthening the nerves and muscles of the body, a healthy lifestyle, the concept of agility and physical fitness, purple background

building activity athletic body club exercise fitness health healthy movement sport style training weight young coach gym muscles trainer warm up sports aerobics back shoulder woman pressure hands headphone activities shoulders challenge athlete learning up games tools use using concept energy bodies difficulty conservation during patience wearing headset movements physical abdomen routine ball will practice vitality youthfulness perfection balance calories exercises flexibility muscle slimming strength muscular practices abdominal weight loss arm encouragement motivation pleasure stress purple weights doing exercising slim t-shirt softness violet highlighting ethical lifting deficiency dumbbells workouts warm-up saudi arabia background expression expressions face gestures happiness life man portrait saudi young man arabic feeling gulf young woman equipment sports uniform health and fitness gentleman sculpting tightening athletic body burning calories muscle building physical fitness lightness sports equipment physical health physical activity flexibility and fitness sports club slimness sports exercises energy arabic warming up female athlete athlete uniform to strengthen stress arabic sayyid young man young woman ball