Portrait of a veiled Saudi Arabian Gulf woman wearing karate, black belt degree, training in Japanese karate martial movements, practicing karate hobby, martial arts, strength and self-confidence, health and fitness

arab empty body club exercise fitness health healthy sport style training coach trainer sports play women school upper woman belt education teacher trainee high place train confidence uniform hands bay direction modern game athlete clothing girls jacket learning foot hobby feet fight lost ideas periods word exposed carrying difference movements physical trained pants multiple roles self balance benefits exercises flexibility strength combat level pick advanced levels agility defense facilities manners player parking hobbies facility competitions fist type kicks competition styles karate competitive players classification categories directions defensive goguryeo kicking japanese principle ranking q kingdom hand positive saudi fingers arabic gulf art arts arrangement attitudes hitting blocking knees fitness multiple jukkai-do kara limbs samurai self-confidence shotokan strict shoturio wado rio wearer girls trousers healthy kate morals or not kyokoshinkai martial arts athletic sports karate word rio hands girls karate morals or not kyokushinkai martial morals or not strict elbow fighting combative high judo labyrinth pick hands robe agility shoturio shotokan useful positive