The concept of physical fitness, professional self-defense sports, training in martial arts, a close-up depiction of a Saudi Gulf Arab man wearing a karate uniform practicing the Japanese sport, obtaining a black belt degree, blue background

building activity athletic body club exercise fitness health healthy loss movement sport training coach muscles sports aerobics cardio yoga boy comfort play room help belt education place train professional strong hands active activities earth modern game contest playing clothing learning teaching fat ready foot hobby feet burn burning concept build wears bodies exposed heart endurance maintenance wearing movements physical conservatism fighting practice trained pants vitality maintains lack ability acquires aerobic balance benefits calories cholesterol circulation diet exercises flexibility muscle regular slimming sound strength strengthening combat level plus practices excess levels defense reduction performs player prepared hobbies competitions fist kicks trains competition karate competitive players obtaining calorie defensive goguryeo japanese principle deficiency jogging plays improve gain does kingdom hand man photography positive close-up gulf air art arts limbs samurai martial arts kyokushinkai martial shotokan strict wado ryu fat burning self-defense judo activating revitalizing invigorating shedding he exposes defensive fats arabic doing he acquires maintained of living jukai-do shotoryu a degree of professionalism fitness fitness he exposes robe fitness