Maintaining the body’s balance using the plank movement, a portrait of a veiled Saudi Gulf Arab trainer wearing a sports uniform training a man wearing a headphone and doing push-up exercises, strengthening the nerves and muscles of the body, a healthy lifestyle, the concept of agility and physical fitness, purple background
![Maintaining the body’s balance using the plank movement, a portrait of a veiled Saudi Gulf Arab trainer wearing a sports uniform training a man wearing a headphone and doing push-up exercises, strengthening the nerves and muscles of the body, a healthy lifestyle, the concept of agility and physical fitness, purple background](https://cdn.arabsstock.com/uploads/images/181955/image-181955-maintaining-bodys-balance-using-plank-movement-portrait-f-thumbnail.webp)