The correct method of lowering the squat movement, a portrait of a young Saudi Arabian Gulf male and female trainer wearing a headphone while exercising, a healthy lifestyle, the concept of agility and physical fitness, activities and sports to strengthen the muscles, maintaining physical balance, purple background

building activity athletic body club exercise fitness health movement style training gym leg muscles trainer sports back father hands headphone activities shoulders encouraging games correct tools use front using concept energy bodies during maintenance wearing movements physical abdomen routine ball method vitality moral perfection balance calories exercises extension flexibility muscle practicing slimming strength practices abdominal lose weight arm drills encouragement motivation stimulation on purple weights doing slim t-shirt softness dressing violet highlighting lifting deficiency descent dumbbells flexion skinny warm-up saudi arabia background expression expressions face gestures happiness life man model saudi young man arabic gulf equipment sports uniform health and fitness arabic arabic sculpting pilates athletic body burning calories muscle building activity and movement physical fitness lightness sports equipment physical health pilates ball building muscle healthy lifestyle physical activity flexibility and fitness sports club activity physical sports exercises warming up parallel to strengthen arab energy squats lifting routine by training correct descent squat movement