Using a Pilates ball to perform a squat movement, a portrait of a young Saudi Gulf Arab man and a female trainer wearing a headphone while exercising, a healthy lifestyle, the concept of agility and fitness, activities and sports to strengthen the muscles, maintaining physical balance, purple background

building activity athletic body club exercise fitness health healthy movement style training gym muscles trainer sports aerobics back father woman master smile hands headphone activities shoulders encouraging youth games correct tools use front feet using concept energy bodies during maintenance wearing movements physical abdomen routine ball method vitality moral perfection balance calories exercises extension flexibility muscle practicing slimming strength muscular practices abdominal weight loss arm drills encouragement motivation on purple weights doing exercising slim t-shirt dressing thin violet highlighting lifting deficiency descent dumbbells flexion skinny warm-up saudi arabia background expression expressions face gestures happiness joy life man model portrait saudi young man arabic feeling gulf equipment sports uniform health and fitness arabic arabic bending sculpting club athlete pilates athletic body burning calories muscle building activity and movement physical fitness lightness sports equipment physical health pilates ball building muscle healthy lifestyle physical activity flexibility and fitness games sports sports exercises energy arabic warming up physical exercises parallel to strengthen on balance arabic image squats wearing encouragement by training correct descent squat movement