Physical activity to maintain health and physical fitness, lifting heavy iron weights, strengthening and building body muscles, weight lifting exercises, strength, challenge and motivation for a healthy lifestyle, portrait of a young Saudi Gulf Arab man e
![Physical activity to maintain health and physical fitness, lifting heavy iron weights, strengthening and building body muscles, weight lifting exercises, strength, challenge and motivation for a healthy lifestyle, portrait of a young Saudi Gulf Arab man e](https://cdn.arabsstock.com/uploads/images/107373/image-107373-physical-activity-maintain-health-physical-fitness-liftin-thumbnail.webp)